Citronella Oil Benefits You Need to Know

Citronella Oil Benefits
Citronella Oil Benefits

Citronella Oil Benefits Exuding a rich, fresh, uplifting scent similar to that of lemon, this fragrant grass has earned the name Citronella from the French word meaning “lemon balm.” Citronella is commonly mistaken for Lemongrass, as they share a similar appearance, growth, and processing method; however, the two plants are considered to be “cousins,” as they simply belong to the same plant family – the Cymbopogon family, which is commonly referred to simply as Lemongrass. The easiest way to tell them apart is to remember that Lemongrass has off-white pseudostems while those of the Citronella plant are reddish in color.

Citronella Oil Benefits You Need to Know
Citronella Oil Benefits You Need to Know

For centuries, Citronella Oil has been a natural medicinal remedy and a food ingredient in China, Sri Lanka, and Java Citronella Indonesia. It is traditionally used as a flavoring agent in culinary applications, a soothing agent for pain, infections, rashes, and inflammation, a non-toxic insect-repelling agent, a natural and fragrant household cleaning agent, and an ingredient in perfumery, soaps, detergents, scented candles, and cosmetic products. Citronella Oil continues to be valued and applied for its cleansing, disinfecting, freshening, and deodorizing properties.

Citronella Essential Oil Diffuser Benefits

  • Ceylon and Java are the two main varieties of Citronella from Citronella Oil Indonesia which the essential oil is derived via steam distillation of their fresh leaves.
  • Citronella is commonly mistaken for or referred to as Lemongrass, as they share a similar appearance, growth, and processing method; however, the two plants simply belong to the same plant family.
  • Used in aromatherapy applications, Citronella Essential Oil slows or prevents the growth or spread of harmful airborne bacteria, repels flying insects, uplifts negative moods, and relaxes the body and mind. It is reputed to reduce muscles spasms, ease headaches, and boost energy.
  • Used cosmetically or topically in general, Citronella Essential Oil can deodorize and refresh foul body odors, eliminate head and body lice, slow the look of aging, enhance skin health, and improve skin’s absorption of moisture. Citronella Oil conditions the hair, protects it from sun damage, boosts volume, and removes tangles.
  • Used medicinally, Citronella Essential Oil eliminates and prevents the growth of fungus on wounds, boosts the healing of wounds, relieves spasms and gas, stimulates and improves circulation, facilitates the healing of eczema and dermatitis, reduces swelling, tenderness, and pain, promotes the body’s expulsion of toxins, strengthens immunity, reduces symptoms of the flu, colds, and fever, promotes weight loss, and boosts metabolism and digestion.

Citronella Oil Benefits, How to Use, Side Effects and Safet

1. Relaxing effect

A 2001 study investigated the effects of inhaling citronella, lavender, and rosemary essential oils. Lavender was found to have a relaxing effect and rosemary was found to have a stimulating effect on the brain. Citronella Oil Price, on the other hand, had a more complex in-between effect. The writers suggest that the effects of citronella could vary by individual.

Citronella Essential Oil
Citronella Essential Oil

Summary

When inhaled, citronella may have a relaxing effect on some people and a stimulating effect on others.

2. Weight loss

A 2015 study Trusted Source in rats assessed the effects of inhaling citronella oil and some of its components on weight. Researchers found that inhaling the components of citronella oil decreased feeding, lowered cholesterol, and slowed weight gain.

Citronella Oil Benefits
Citronella Oil Benefits

Summary

Limited research has shown that inhaling citronella resulted in weight loss and lower cholesterol levels in rats. More studies need to be done to determine how effective it is with weight loss in humans.

3. Wound healing

Based on recent research, citronella oil may have the potential to Where To Buy Citronella Oil speed up the healing of wounds. This may be of particular importance for people with diabetes, as wounds tend to heal more slowly with this condition.

In a 2019 animal study Trusted Source, researchers looked at the effect that citronella oil had on the healing of Candida-infected wounds in a diabetic mouse model. The Citronella Oil Benefits  had both an antifungal and anti-inflammatory effect. The researchers suggested that the combination of these two factors led to accelerated wound healing.

Citronella Oil Benefits
Citronella Oil Benefits

Summary

Citronella Oil Diffuser antifungal and anti-inflammatory properties may help to speed up the healing of wounds. However, research in this area is limited and more studies need to be done on humans to determine how effective it is.

4. Antifungal agent

Several studies have found that citronella oil has certain antifungal properties that may help weaken or destroy certain types of fungi that can cause health problems. A 2013 study Trusted Source evaluated the antifungal activity of citronella oil against a strain of fungus known as Aspergillus niger. This common fungus is thought to cause lung and sinus infections in people with weakened immune systems.

The study found that citronella oil had the ability to destroy the cell wall of the fungus and kill the organisms within the cell that can cause infection. This led the researchers to suggest citronella oil may have the potential to be used as a safe and environmentally friendly fungicide. An earlier study Trusted Source looked at the antibacterial and antifungal activity of ten essential oils and found that citronella oil was effective against all 12 fungi that were tested. The same study found that Citronella Oil Benefits managed to inhibit 15 of 22 bacteria, while eucalyptus, lemongrass, peppermint, and orange oils were effective against all 22 bacterial strains.

A publication from 2016 Trusted Source looked at the effectiveness of citronella and cinnamon oil in fighting Candida albicans, a fungus that can cause infections in the mouth and other parts of the body. Both essential oils initially reduced the number of viable microorganisms. However, after 48 hours the effect wasn’t significant. The authors suggest that a daily application of a solution of either oil may be effective in reducing this fungus.

Citronella Oil Benefits
Citronella Oil Benefits

Summary

Citronella oil seems to be an effective antifungal agent. In some cases, it may need to be reapplied daily to keep fungal infections under control. It also has antibacterial properties, but it is not as effective at killing a broad spectrum of bacteria and germs as some other essential oils.

5. Insect repellent

A 2011 review Trusted Source of 11 studies looked at the effectiveness of various citronella preparations in preventing mosquito bites. It concluded that using citronella oil together with vanillin (found in vanilla beans) provided mosquito protection for up to three hours.

The study also found that DEET provided protection for a much longer period of time than just Citronella Oil Benefits on its own.A 2015 study Trusted Source compared the ability of DEET, citronella oil, and fennel oil to repel mosquitoes. Researchers found that DEET had a protection rating of over 90 percent over six hours.

Citronella and fennel oil had protection ratings of about 57 percent and 47 percent, respectively, after only two hours. Another study assessed the effectiveness of several mosquito repellents, and concluded that citronella candles were of little use as a mosquito repellent.

Citronella Oil Benefits
Citronella Oil Benefits

Summary

Citronella needs to be reapplied often to be an effective mosquito repellent. However, it may provide protection for up to three hours if it is combined with vanillin. Studies show that it is not as effective as DEET at keeping mosquitos away Citronella Oil Benefits.

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